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Wednesday, October 20, 2010
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Salsa
There are so many Latin styles of dance and Salsa is probably one of the most recognizable and popular ones that we use in our Zumba classes.We don't know about you but the minute we listen to Salsa we are immediately transported to place where we could easily be on vacation in a warm climate, we're tanned from the sun, the music is playing, and we're ready to move in a free and sexy way. Yep that pretty much sums up Salsa. Here's a video that will take you to that place and so will our classes...enjoy! Salsa Video
Zumba Fitness
Zumba...Zumba...Zumba...most people have heard of it or have experienced it. If you are one those people who have yet to "Ditch the workout and join the party" well we look forward to telling you exactly what it is. Rarely does a workout not feel like a workout, rarely do you want your workout to never end...that is the Zumba fitness workout. We all know that music is the #1 motivator when it comes to a great workout and Zumba delivers 100% of the time. Zumba music covers world rhythms from salsa to Bollywood! The other part of Zumba that makes it so exciting is the choreography, it's simple to follow, it's repeats itself through the entire song, and by the end of the song you will have it mastered. You do not have to be a dancer to enjoy a Zumba class just a desire to move and move you will. You will find yourself moving body parts that you didn't think you had! It takes one class from a fun and exciting instructor and you will never look back. So, by now you're wondering where you can jump two feet into a class....just click this link www.dancestaruk.com and go to the "Find a class" tab. We'll see you in class....aye aye aye aye!
Zumba Sisters
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